Protection From Sun

Use moisturizing cream with sunscreen every morning is the most important step you can take to protect your skin. You may not see results immediately, but your skin will thank you in the coming years. As you age, your skin will reflect the care that you give, so use adequate amounts of sunscreen and moisturize on a regular basis - the sooner you start, the better! Eat a healthy diet that is rich in vitamins and minerals can also help your skin to repair. If you are in a short time in the morning, with no special effort is needed when using a combination moisturizer that contains sunscreen and other additional beneficial ingredients such as antioxidants, pep tides, vitamins and minerals.

Do not forget the sunglasses! Prolonged sun exposure can cause cataracts and age-related macular degeneration. Sunglasses can play an important role in maintaining proper eye care. Eyes, like skin, are very sensitive to ultraviolet radiation, and the potential for damage caused by the intensity of  UV rays are present all year. Lack of sun is deceptive - you do not feel heat, but the UV index can still be high during the winter months. So, as you head out the door, be sure to apply sunscreen and grab your sunglasses, wide-brimmed hat, or both.

Lips can also get sunburned! Donot forget that the delicate skin on your lips also need to be protected from the sun and dehydration. In recent years, the ingredients such as moisturizers, vitamins A, D and E, aloevera, collagen, amino acids, and sunscreen lipstick added. With the endless array of colors, shades and formulations to choose from, it's never been easier to find one that suits your needs. Try to find a product that provides a wide range of protection rather than men, it is difficult to find a SPF-rated lip balm. Keep your lips protected and moisturized by using either a lip balm, gloss or lip stick during and after sun exposure. 

Clothing can provide UV coverage. Typically, lighter colors and lightweight fabrics provide little protection and T-shirt with moderate protection. Specially designed sun protective clothing, offering alternative forms of UV filtration and their level of performance is rated according to UPF (Ultraviolet Protection Factor) system that measures both UVA and UVB coverage. Factors which determine the UPF rating include weaving fabric, color, weight, stretch and moisture retention. During the production process, the fabric treated with UV absorbers to increase their non-protective effect. Darker fabrics tend to provide better protection than lighter colors. If you are interested, look for clothing with a UPF of at least 15th Make sure to still use sunscreen on exposed skin areas 15 to 30 minutes before going outdoors.